PESHAWAR NAMAK MANDI POPULAR NAMKEEN GOSHT RECIPE (پشاور نمک منڈی کا مشہور نمکین گوشت) A very popular mutton recipe of our beloved Peshawar city rather it can be said that this recipe is a face of Peshawar. A very simple but very much tasty recipe and liked by the people of all age groups. Mutton: It is a rich source of high quality of Proteins, Vitamins, Minerals, Zinc, Vitamin B12 and many more. Its regular consumption is very useful for muscles growth, there maintenance and performance and also prevent from iron deficiency, turns fats into energy, reduce the risk of anemia etc. Fatty acids like Omega 3 is high in it while potassium and sodium are very low in it which ultimately useful in preventing from kidney disease and even strokes as well. Let us have a look of its making/preparation or cooking in MHK’s own style. We are going to cook it in simple, easy and quick way to add an interesting main course meal dish: Ingredients: Mutton (چھوٹا گوشت) : 1 Kg (mixed piec