Maithi Paalak Kashmiri recipe

Fenugreek (میتھی) & Spinach (پالک) recipe is a combine source of mainly iron and proteins nutrients hence become an energetic recipe. Let us have a look of its making/preparation or cooking in MHK’s own style. We are going to make it in simple, easy and quick way to add an interesting main course meal dish:

Ingredients:

Fenugreek (میتھی): 3 Bunch

Spinach (پالک): 2 Bunch

Green Coriander (ہرا دھنیا): 1/2 Bunch (All are properly washed)

Onion (پیاز): 2X (Medium size, roughly chopped)

Vanaspati (گھی): 4 Table Spoon

Tomato (ٹماٹر): 2X (Medium Size & Fine cut)

Salt (نمک): 1 Tea Spoon (As per taste)

Chili Flakes (): 1+1/2 Tea Spoon (As per taste)

Green Chili (سبز مرچ) : 4X (Cut in length & Fine Cut equally)

Procedure:

1: Place cooking pot on medium flame, pour ghee and let it melt.

2: Add onion, fry till it turns into light golden.

3: Add green vegetables, mix well and cook till its water is dried.

4: Add tomatoes, salt and chili flakes with each other.

5: Pour them on vegetables, mix well & steam cook for 5 minutes.

6: Cook further on medium to high flame till water is dried (10 minutes almost).

7: Add green chilies, mix a little and steam cook for five minutes.

8. Off the flame and serve accordingly.

For detailed recipe please click on the link given below:

Comments

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