Different Types of PEACH Juices

Peach is a very popular and delicious fruit of summer season and gives very refreshing and bouncing feelings. For the sake of knowledge it is a national fruit of Afghanistan. It is a rich source of different nutrients and antioxidants from skin to pulp. Nature has filled it with many minerals, different types of Vitamins especially Vitamin E, fiber and many more. These nutrients are very much helpful in:-

a. Improved digestion

b. Improved Cardiac (Heart) health 

c. Skin care & protection

d. Improved immunity system

e. Prevention from many types of cancers

f.  Reduction in Allergy symptoms.

g. Very useful for sugar/diabetic patients

        Peach can be utilized in many different ways. Normally people love to eat it's pulp including skin but more popular is in liquid form with different combinations. Mother's Healthy Kitchen (MHK) is going to  tell about three different combinations:-

1. Peach Juice

2. Peach Milk Shake

3. Peach Slush

        Now let us see all these delicious combinations one by one along along with there videos:-

PEACH JUICE

Ingredients Required for Peach Juice:

Peach: 1 (Medium Sized)

Sugar: 2 Table Spoon

Water: 1/2 Glass

Soft Drink: 1/2 Glass (Any type)

Ice Cubes: 4~5 (as per requirement)

Mint Leaves: 3~4 (as per requirement)  

Preparation of Peach Juice:

Step-1: Pour peach (cut in slices), sugar and water all together in juicer blender and blend them till the whole material become uniform.

Step-2: Add ice cubes into it and blend it further

Step-3: After that add soft drink to it and further blend it till the uniformity of material is attained.

Step-4: In last pour the prepared liquid in a glass and garnish (optional) it from the mint leaves and serve/use it accordingly.

 

PEACH MILK SHAKE

Ingredients Required for Peach Milk Shake:

Peach: 1 (Medium Sized)

Sugar: 3 Table Spoon (or as per taste)

Milk: 1 Glass

Ice Cubes: 4~5 (as per requirement)

Coco Powder: Small quantity

Preparation of Peach Milk Shake:

Step-1: Pour peach (cut in slices), sugar and milk all together in juicer blender and blend them till the whole material become uniform.

Step-2: Add ice cubes into it and blend it further

Step-3: In last pour the prepared liquid in a glass and garnish it from the coco powder or any other adequate thing  for garnishing (optional) and serve/use it accordingly.

 

PEACH SLUSH

 

Ingredients Required for Peach Slush:

Peach: 1 (Medium Sized)

Sugar: 3 Table Spoon (or as per taste)

Lemon Juice:1/2 Lemon

Ice Cubes: Large quantity (as per requirement of one glass)

Water: 1/4 Glass (Small quantity)

Mint leaves: 3~4 (for garnishing-optional)

Lemon: 1 Slice (for garnishing-optional)

Yellow Colour: 1/2 Tea Spoon (for garnishing-optional)

Preparation of Peach Slush:

Step-1: Pour peach (cut in slices), sugar and water all together in juicer blender and blend them till the whole material become uniform.

Step-2: Add lemon juice, food colour 3~4 drops and ice cubes (as in slush ice cubes are used in more quantity) into it and blend it further.

Step-3: In last pour the prepared liquid in a glass and garnish it from the mint leaves and lemon slice or any other adequate thing  for garnishing (optional)and serve/use it accordingly.

  PEACH DRINKS VIDEO

You tube link: https://youtu.be/RsoNNI6R7ck