Fresh Apple Juice | سیب کا جوس | How to Make Fresh Apple Juice
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Apple is among popular fruits
of subcontinent and liked at large in its different shapes and styles. Although
it is eaten as a fruit itself but its juice is also very popular and people
love to drink it.
Apple encompass plentiful amounts
of elastin and collagen that help keep the skin healthy and young. Apple is a rich source of vitamins (especially C),
Magnesium, Phosphorus, Sulphur, Calcium, Potassium, Chlorine and fiber which
are very helpful for human health in numerous ways as some of them are as
under:-
*- Very useful for
heart’s health
*- Reduce the risk of
Blood Sugar
*- Helpful in lowering
the cholesterol level
*- Improve immune system
*- Very useful for
Asthmatic patients
*- Very good tool for
weight loss
*- Anticancer, antiaging
*- Helpful for stronger
teeth and gums
*- useful for women’s
fertility
*- In short very helpful
for overall human health
Its juice is a very
simple recipe and here we are going to display it in such a manner that
everyone could made it easily. It is made from very limited ingredients and of
course, as depicted from the name apple is the key ingredient. Now let’s see
what the required ingredients are and how to make this simple, easy, quick and
delicious/tasty recipe in our kitchen at home.
Ingredients
1. Apple (سیب) : 1/2 KG (Cut in
slices)
2. Lemon Juice (لیموں کا رس) : 2 Table Spoon
3. Sugar (چینی) : 4 Table Spoon (or as
per taste)
4. Black Pepper (کالی مرچ) : 8~10X
5. Pink Salt
(پنک یا کالا نمک) : 1/2 Tea Spoon (Normal Salt or Black Salt
can also be used)
6. Water: 1 Glass
Procedure:-
Step-1: Pour all ingredients at once in the juicer jug
Step-2: Now blend all these ingredients until the juice
seems ready
Step-3: Strain the ready liquid to
purify it from the seed & other unnecessary extracts.
For further details may watch the video on YouTube:- https://youtu.be/e0kBxCZOWdE
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